Happily Abandoned
Welcome to 'Happily Abandoned,' a podcast that delves into the complexities of abandonment issues, sexuality, healing, and finding inner peace while navigating all the inner workings of your twenties. Join Migdalia as we explore personal stories and practical tips to help you thrive in the face of life's challenges. Get ready to learn more about self-discovery, growth, and empowerment. You’ll laugh, you’ll cry, you’ll relate to her stories. Tune in and let's figure it out together!
Happily Abandoned
the self-doubt spiral is back, love that for us
The sadness stage of abandonment hits differently. It’s not just grief—it’s the spiral of self-doubt that convinces you the loss was your fault. Was I too much? Not enough? Could I have changed the outcome?
In this episode, we’re unpacking the weight of sadness, blame, and the mental spiral that comes after someone leaves. Why do we turn pain inward? And how do we start believing in ourselves again?
If you’ve ever felt consumed by sadness or stuck blaming yourself after someone walked away, this episode is for you.
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