Happily Abandoned
Welcome to 'Happily Abandoned,' a podcast that delves into the complexities of abandonment issues, sexuality, healing, and finding inner peace while navigating all the inner workings of your twenties. Join Migdalia as we explore personal stories and practical tips to help you thrive in the face of life's challenges. Get ready to learn more about self-discovery, growth, and empowerment. You’ll laugh, you’ll cry, you’ll relate to her stories. Tune in and let's figure it out together!
Happily Abandoned
The Anger – Navigating Resentment and Frustration
Feeling angry after abandonment is normal—but staying stuck in resentment can keep you from healing. In this episode of Happily Abandoned, we dive deep into the anger stage of abandonment, exploring why it happens, how it manifests, and how to release it in a healthy way.
Learn how to process emotional frustration, break free from bitterness, and use anger as a tool for growth instead of self-destruction. We’ll discuss healthy coping strategies for resentment, ways to manage anger without guilt, and how to turn pain into empowerment.
If you’ve ever felt consumed by anger after being rejected or betrayed, this episode will help you navigate those emotions and move forward with clarity and strength.
🎧 Listen now and take the next step in your healing journey. Don’t forget to subscribe, share, and leave a review to help others find this episode!
