Happily Abandoned
Welcome to 'Happily Abandoned,' a podcast that delves into the complexities of abandonment issues, sexuality, healing, and finding inner peace while navigating all the inner workings of your twenties. Join Migdalia as we explore personal stories and practical tips to help you thrive in the face of life's challenges. Get ready to learn more about self-discovery, growth, and empowerment. You’ll laugh, you’ll cry, you’ll relate to her stories. Tune in and let's figure it out together!
Happily Abandoned
im not mad (maybe a little mad)
Feeling angry after abandonment is normal—but staying stuck in it can keep you from moving forward. In this episode, we talk about the anger stage of abandonment: why it shows up, what it looks like, and how to release it in a healthy way.
We explore how to process frustration without guilt, how to let go of bitterness, and how to use anger as fuel for growth instead of self-destruction.
If you’ve ever felt consumed by anger after being rejected or betrayed, this episode is for you.
