Happily Abandoned
Welcome to 'Happily Abandoned,' a podcast that delves into the complexities of abandonment issues, sexuality, healing, and finding inner peace while navigating all the inner workings of your twenties. Join Migdalia as we explore personal stories and practical tips to help you thrive in the face of life's challenges. Get ready to learn more about self-discovery, growth, and empowerment. You’ll laugh, you’ll cry, you’ll relate to her stories. Tune in and let's figure it out together!
Happily Abandoned
me? in denial? lol ok
In this episode of Happily Abandoned, we’re talking about the first stage of healing after abandonment: denial. Denial can feel like a shield—it helps us survive the shock. But staying in it too long can keep us from moving forward.
We’ll explore what denial looks like, why it shows up, and how to start facing the reality of loss. You’ll also get practical tools like journaling prompts and affirmations to help you work through this stage with more clarity and self-compassion.
If you’ve been avoiding the truth because it feels safer, this episode is for you.
