lifewithmigdalia
welcome to life with migdalia, the unfiltered space where we talk about everything most people are too afraid to say out loud. from depression, anxiety, and abandonment to body image, relationships, and the healing that comes after heartbreak, nothing’s off-limits here. we’re getting real about the struggles that shape us, the lessons that humble us, and the growth that follows. this is a safe space for reflection, truth, and becoming who you were always meant to be. so take a deep breath, grab your coffee, and let’s talk about life, the raw, the messy, and the beautiful parts of it all.
lifewithmigdalia
Latest Episodes
girl, that's not your friend
In this episode of Life With Migdalia, I’m getting very real about friendships, relationships, boundaries, and the uncomfortable realization that not everyone shares the same morals or values you do. After a recent situation made me question so...
The ADHD spiral is too real
This week I’m sharing everything that happened during my trip to Michigan and opening up about how ADHD can completely change the way arguments feel in a relationship. From overthinking and emotional overwhelm to rejection sensitivity and shutt...
break up with people pleasing
Why do so many of us struggle to say “no”? In this episode, we’re diving into people-pleasing—where it comes from, how it impacts our lives, and how to start breaking free from the need for constant approval. We’ll talk about boundaries, self-w...
